My Pole Journey: Chapter 3

Pole fitness is pretty hard work. The most difficult move that I’ve accomplished, so far, is a layback. Now, it sounds pretty simple; just lie vertically against the pole and hope that gravity doesn’t catch you out, right? Yeah, okay, it doesn’t sound easy, and for good reason – it isn’t.

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My Pole Journey: Chapter 2

I touched the ceiling today! And it wasn’t a low ceiling. I’m talking about a good old Victorian ceiling, at least a 12 foot climb, probably more. And I learnt something; I am strong as heck.